lamma.dot.hk

Breathing to lower stress

COVID. Life. COPD. Cancer. I have reasons to be stressed. Through years of dealing with illness, worry and stress I have learned that, for me, a regular meditation practice is the simplest and cheapest way to relax and calm myself when things start to get out… Read More »Breathing to lower stress

Lamma.hk email addresses

Get yourself a personalised email address @lamma.hk He that is slow to wrath is of great understanding: but he that is hasty of spirit exalteth folly. Proverbs 14:29 Spicy jalapeno bacon ipsum dolor amet dolore pancetta beef cow exercitation lorem dolor. Irure pork loin ad… Read More »Lamma.hk email addresses