Breathing to lower stress

COVID. Life. COPD. Cancer. I have reasons to be stressed. Through years of dealing with illness, worry and stress I have learned that, for me, a regular meditation practice is the simplest and cheapest way to relax and calm myself when things start to get out… Read More »Breathing to lower stress email addresses

Get yourself a personalised email address He that is slow to wrath is of great understanding: but he that is hasty of spirit exalteth folly. Proverbs 14:29 Spicy jalapeno bacon ipsum dolor amet dolore pancetta beef cow exercitation lorem dolor. Irure pork loin ad… Read More » email addresses